Get Healthy with Ultra Pure Omega 3 Fish Oil Capsules

I received this at no cost for my honest and unbiased review.

I am always on the lookout for new and better supplements to try. I have so many medical problems I couldn't even list them all. So while I do have to be careful many of the basics work just fine. I received the Ultra Pure Omega 3 Fish Oil Capsules a couple weeks ago. Your daily amount is 2250mg and three soft gel capsules. That is always so helpful for me as I have a very hard time swallowing pills, especially anything large or with a hard coating. These are a soft gel so they just slide right down. No choking or gagging necessary. The bottle comes with enough of a supply for a full forty days which is really unusual and gives you some time to re-order when a month is up.

Taking these Omega 3 Fish Oil Capsules was easy. They go down fast and don't taste bad. They are fish oil capsules though so you will have some aftertaste, just nothing up front. The best way to take these is with meals and that will also eliminate that crazy taste. This Fish Oil is chalk full of DHA and both are so good for you. They have so many healthy properties. It's wonderful for your brain, can help increase good cholesterol and not that bad kind. Also, can help you with dry eyes and maintaining your eyesight. There is a reason grandma takes Omega 3, and doesn't she always know better than we do?

I have certainly noticed a change in how I feel following using these. I have a bit more pep to my step and less fatigue. They seem to work well and I will certainly be getting them for many more months.

Now don't think taking these Ultra Pure Omega 3 Fish Oil Capsules will be a cure all. It's still very important to eat healthy and exercise. Some great tips to use with your Fish Oil are to eat your nuts and greens. Just add a small handful of unsalted nuts a day to your diet and a portion of leafy green veggies daily. Don't forget those eight glasses of water a day to stay hydrated. Following a healthy diet, and drinking your water, follow up with some daily exercise. It doesn't need to be much. Start off your morning with some light stretching and yoga, take an evening walk with your partner and get talking. Communication is also a key to being healthy. Don't forget about it!

Find them HERE on the Website!

Note- These statements have not been verified with the FDA. These are just my opinion and to be taken as such.

How Essential Oils have Changed my Life!

If you click and purchase from any links on this post, MommaBears Book Blog or Primitive Gypsy will receive a small commission.

Essential Oils are a recently new hobby of mine. As many of you know I have fibromyalgia and Lupus and all the pain, stress, anxiety and depression that come with them. I used to take tons and tons of script medications. I spent months in bed, years even. One day I was having to take so many pills a day that I started having trouble breathing. That was it, I was scared. I mean I knew for years how bad these supposed medicines were for the rest of my body. But knowing and KNOWING are two different things. From that day forward I started taking my medication only when my pain and anxiety were so severe that I could not function. Around the same time as that we moved back to the west. Away from the humidity it became a bit easier for me to just stop taking them. I went from up to 12 pain pills a day to none on most days and one on bad days. I started going places again and I quit taking basically everything else I was given. So I went from taking like 20 pills a day to a single pain pill, and something for Restless Leg Syndrome maybe 2 times a week. I started paying more attention to my body and the signs of a bad day to come. I stayed home and took nothing when I could do so. I got my life back basically. I went from doing nothing 6 to days a week to doing nothing maybe 1 day a week, at the maximum two.

Not long after we decided to move back to the midwest and the humidity. Most of my problems came rushing back, although I did try harder than previously, and not let them bother me. One day a friend of my moms came over and began telling me how she used herbs and essential oils for her problems. She was much older than me but I have learned over the years those are the people who know what kind of pain I am going through. I was fascinated listening to her talk. Something that could help me, without killing my liver and kidneys? I started looking into it a bit but was kind of scared of the cost. Then I started working for a company who sells Essential Oil Diffusers. THAT was the day that without a doubt changed and probably saved my life. As hard as I tried to not take all those horrid pills I was hurting mentally and physically and desperate for help. I got a diffuser and a couple different oils. At first I just used them to replace my candles. I laugh at myself now because well Essential Oils may smell wonderful but they do so much more than make your house smell nice. After a bit of time I started noticing I wasn't as depressed. I noticed I wasn't near as stressed or anxious. I noticed that while I was in a ton of pain still, I was handling it. Why? What could possibly have caused that? Nothing had changed in my life or so I thought. As I moved around in my job I started reading more about essential oils and realized, it's the oils....this whole time the oils were helping me and I had no idea.

Up to this point I had mainly been using Citrus Oils, Peppermint, common oils. Then one day a bottle of Clary Sage arrived in the mail. One sniff and I felt all my anxiety just melt away. I honestly had no idea what it was even good for. Needless to say I now keep a bottle in my purse, and by my bed. I use clove and a few others for my pain, and yes it helps just as much as anything else does. I just rub it in or mix with a carrier oil. I am allergic to coconut so I use grapeseed oil instead. I use Essential Oils everyday in my Diffusers. I have one in each room, and no they are not all super expensive. I use BellaSentials the most because they are so nice looking, but I also like Zaq Diffusers. It's become a routine in my house to get up, start the diffusers along with the coffee or tea.

Soon after I started using diffusers I started buying (and making) Essential Oil jewelry. There are a ton of them out there but BellaSentials just started carrying these new ones that are so different and cute. They even have a Diffuser for your car. All you do for these is put a couple drops of oil on the included pads and you're good to go. People ask me all the time also what Essential Oils I use. I prefer Barefut Essential Oils and mainly buy from them. There are a few other good companies like Plant Therapy but Barefut are my favorite. They are cost effective and they have sales on different oils every month. They are totally pure and work just as well as those super expensive brands.

Keep watching for more helpful posts about Essential Oils and their uses! I plan on doing a whole series on oils and their uses!

~Review~ Smooth Viking Beard Conditioner, Balm & Oil

~I received this for my honest review, all opinions are 100% my own.~

My husband really enjoyed the Smooth Viking Beard Conditioner we got to try. He has tried a few Beard Conditioners now. This one was by far the largest tin he's had. For sure it's the most bang for your buck. While the conditioner is not as hard as a dry oil, he has found that the best way to use the wax you begin by warming it up, in your pocket, rolling a ball of it in your hand, submerging it in warm water, etc. It's very easy to apply just put a little in your hands and pull through your mustache. It is not greasy or oily at all, it's just very moisturizing. Think Shea Butter for your beard. Smooth Viking Beard Conditioner is made with Shea Butter, Mango Butter, Sweet Almond Oil, Argan Oil, Olive Oil, Coconut Oil, Jojoba, Beeswax and Pure Essential Oil. It smells very nice and not too strong and not girly smelling. My husband really liked the smell of this one.

We also got to try the Smooth Viking Beard Balm. It's very similar to the Conditioner only thicker/harder. So once again the best way to use it us to warm it up before use. I think the best way is with warm water or scraping it off into your hand and rolling it until it's lighter. This one is made with Mango Butter, Shea Butter, Beeswax, Avocado Oil, Sweet Almond Oil, Argan Oil, and Castor Oil. It will make your beard look thicker and leave you with more fullness.

Lastly we got to try the Smooth Viking Beard Oil. This one has a very manly scent and requires very little. This one will work as a detangler for your beard. It will leave it soft and snarl free. He likes to use this and then comb it. This one is made with Avocado Oil, Sweet Almond Oil, Moroccan Argan Oil, Olive Oil, Pumpkin Seed Oil, Castor Oil, Jojoba Oil, Vitamin E and Pure Essential Oil

You can buy the Smooth Viking Conditioner, Smooth Viking Beard Balm and Smooth Viking Beard Oil on Amazon.