Get Healthy with Ultra Pure Omega 3 Fish Oil Capsules

I received this at no cost for my honest and unbiased review.

I am always on the lookout for new and better supplements to try. I have so many medical problems I couldn't even list them all. So while I do have to be careful many of the basics work just fine. I received the Ultra Pure Omega 3 Fish Oil Capsules a couple weeks ago. Your daily amount is 2250mg and three soft gel capsules. That is always so helpful for me as I have a very hard time swallowing pills, especially anything large or with a hard coating. These are a soft gel so they just slide right down. No choking or gagging necessary. The bottle comes with enough of a supply for a full forty days which is really unusual and gives you some time to re-order when a month is up.

Taking these Omega 3 Fish Oil Capsules was easy. They go down fast and don't taste bad. They are fish oil capsules though so you will have some aftertaste, just nothing up front. The best way to take these is with meals and that will also eliminate that crazy taste. This Fish Oil is chalk full of DHA and both are so good for you. They have so many healthy properties. It's wonderful for your brain, can help increase good cholesterol and not that bad kind. Also, can help you with dry eyes and maintaining your eyesight. There is a reason grandma takes Omega 3, and doesn't she always know better than we do?

I have certainly noticed a change in how I feel following using these. I have a bit more pep to my step and less fatigue. They seem to work well and I will certainly be getting them for many more months.

Now don't think taking these Ultra Pure Omega 3 Fish Oil Capsules will be a cure all. It's still very important to eat healthy and exercise. Some great tips to use with your Fish Oil are to eat your nuts and greens. Just add a small handful of unsalted nuts a day to your diet and a portion of leafy green veggies daily. Don't forget those eight glasses of water a day to stay hydrated. Following a healthy diet, and drinking your water, follow up with some daily exercise. It doesn't need to be much. Start off your morning with some light stretching and yoga, take an evening walk with your partner and get talking. Communication is also a key to being healthy. Don't forget about it!

Find them HERE on the Website!

Note- These statements have not been verified with the FDA. These are just my opinion and to be taken as such.

~Review~ Vitamin B-12 Super Energy Patch

~I received this for my honest review, all opinions are 100% my own.~

Um yes please, do bring on the energy. As most of you know I suffer from Fibromyalgia and mild Lupus. So I have no energy, zip, zero, nada, nothing, zilch. You get the picture. I spend my days forcing myself to get up. I painfully try and to do chores and end up spilling or breaking something and making it worse. Basically I achieve nothing on a day to day basis. My kids and husband end up taking the load. So when I was chosen to review the Vitamin B-12 Super Energy Patch, it was a, I will try anything moment.

The Vitamin B-12 Super Energy Patch is super easy to use. It arrives in a flat envelope with two metallic cases. In each is a sheet of 8 small circular skin toned patches. Be careful when pulling them off so you get both the patch and the sticker part. Then simply place in any skin area that does not have hair. I put mine behind my ear because I have long hair. Now you leave this patch on for around 24 hours but no more than that. I never even knew it was there. I honestly forgot until my husband reminded me to remove it. It removes easy, and was not painful. There was no residue left behind at all.

I can say very quickly after placement I had a bit more energy. I normally do not move off of my bed for the majority of the day. Yes I am working but it's mainly because I am just to tired and uncomfortable to do anything else. I was up and cleaning, helping the kids move things around, and was able to check that they did chores. Normally my husband has to do that. I cleaned my room, the tub, the kitchen. I even moved a closet. Ok, I am lucky to do one thing like that once a week. That was just the first day. The second day I also had a ton of energy. I wasn't putting things off like I normally do. I opened all the curtains in my room and got up with the little kids. Normally I lay here in the dark. So needless to say I am in LOVE with these Vitamin B-12 Super Energy Patches. I will most certainly be buying more. A package lasts 4 months so it's an awesome deal. This is a MUST HAVE for people who suffer from fatigue. I am shocked, because honestly like everything else I have tried, I did not think this would work. But it does work.

You can get your own 4 month supply of Vitamin B-12 Super Energy Patches on Amazon.

~Review~ Fractionated Coconut Oil by Pure Body Naturals

~I received this for my honest review, all opinions are 100% my own.~

Oil of any kind is such a wonderful thing. They are wonderful for aromatherapy, to put in home made cleaning products. Coconut Oil is really wonderful as a massage oil. You can just pump it our or put it in a roll on bottle. It can be used for hair and body. You can even use it to cook with!

This Fractionated Coconut Oil by Pure Body Naturals is totally colorless and has no odor. It also isn't greasy or heavy feeling. It just soaks right in to your skin. It will not stain your clothing or towels. Please remember to store in a cool area our of direct sunlight!

There are TONS of DIY Projects you can do with Coconut Oil! How about Coconut Oil Spritz? All you need is the Coconut Oil, water and a small Spray bottle Start by adding 2 or 3 tablespoonfuls of coconut oil to your spray bottle. Then fill your spray bottle with warm water and shake. Then just spritz onto your body or your hair!

You can buy your own Fractionated Coconut Oil by Pure Body Naturals on Amazon.